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Amazon.com: in fitness along with health (9780964206229): philip b. maffetone: books
Most Helpful Customer Reviews



12 of 13 people found these review helpful:
5. 0 away from 5 stars
multisport health guru and living legend, April 24, 1999
By
bill katovsky (bay area, california USA) - See all my reviews
This review is from: In Fitness plus Health (Paperback)
i have known the author since 1993, anf the husband is different my life because he has changed countless other health enthusiasts. he's got coached world champion athletes like triathletes mark allen and mike pigg, he has been called by velonews, "one of the most desired endurance coaches within the world," but when there's one book a player, or someone contemplating getting healthy, must read, that is that book. nutrition, fitness, stress, training, it's all regulated in here; phil is generally light years in front of the health industry pundits. we have with all this book to a large number of friends, so far no complaints. Help some other clients discover the most helpful reviews
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10 of 11 people found the following review helpful:
5. 0 from 5 stars
Absolutely essential for that "Human Race", March 11, 2003
By
rlc3 (Omaha, NE Area) - See my reviews
This review comes from: In Fitness as well as in Health (Paperback)
This book sheds a bright light of truth on lots of the myths and marketing ploys utilized in the meal industry today. Furthermore, Dr. Maffetone's way with words is apparent and that he provides ample supporting data and references for his assertions. I happen to be following the "Maffetone Method" of fitness and nutrition for 9-months. Close relatives view a measurable difference in me - weight loss, more energy and a youger complexion. Additionally, We have less injuries, and possess greatly improved my aerobic endurance. Finally, this book is very very important to parents who love their children's nutrition order viagra online. You might be surprised to find out that this glass of juice and bowl of fortified cereal with low-fat milk you fed your son or daughter this morning produces them to go to sleep at college. . . Help some other clients obtain the most helpful reviews
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10 of 11 people found the subsequent review helpful:
5. 0 away from 5 stars
Changed the best way I viewed cook! , August 28, 1999
With a Customer

This review is from: In Fitness along with Health (Paperback)
I discovered it impossible to lose weight naturally and keep a consistent exercise routine. . . until Someone said this book! A reduced calorie "diet" wasn't likely to undertake it, but healthy living certainly does buy sildenafil online. When reading his book, Maffetone contradicted everything I thought you must do to get rid of weight -- now I know it's not about losing. . . it's about "getting" healthy. I am walking everyday, following a healthy meal program and couldn't feel good (or look better! ) My spouce and i are now great advocates and have been recommending this book to everyone: family, friends and work colleagues. Help other clients obtain the most helpful reviews
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